Welcoming a New Year often brings with it a steady stream of motivational messages around a ‘new year, new you’ and resolutions to make dramatic changes to your lifestyle – half of which can feel completely unachievable.
We understand that it can feel disappointing and, in turn, have a knock-on effect on your mental wellbeing.
So, we want to help you to make longer-term – and, importantly, manageable – changes in 2024.
Pre-retirement wellbeing workshop
Next dates: 10 April and 30 April 2024
Are you retiring from your job in the Fire and Rescue Service in the next few years?
Whether you’re excited or anxious about the prospect of retiring, this significant period of change brings with it its own challenges.
This 2 hour online workshop is designed to support you in making the most of your retirement by managing common feelings of changes to identity after retirement and planning for health and wellbeing.
– Delivered online to a small group
– Course workbook provided
– A supportive, relaxed, and interactive environment
– Appropriate for staff of all job roles within the fire service
– For anyone approaching retirement in the next few years
We have two dates available. Places are limited to 22 people per workshop, so please register early by selecting a button below:
Wednesday 10 April: 10am-12pm
Tuesday 30 April: 2pm-4pm
Workshop booked up?
Spaces will be filled on a first come, first served basis. If there’s a workshop you’d like to have joined which is already full, please complete the form below and we can let you know about any future opportunities.